What are the different ways of trying to quit smoking?
January 27th, 2009tell me which are the most effective and reasons I should or shouldn't use them i.e. pro and cons
Ween yourself off is the best. Cold turkey will just drive you back to smoking, because it will drive you crazy so fast, you'll want one, and you're hooked again. Just start off with a number, and work your way down each week until you hit zero.
January 27th, 2009 at 8:20 pm
Just read what it says on the packet in large letters smoking kills!
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January 27th, 2009 at 8:54 pm
The most effective is to go cold turkey, and to have the willpower to do it. Nicotine patches just keep feeding nicotine into your body.
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January 27th, 2009 at 9:32 pm
just try to hate it, manipulate your mind to hate everything relating to smoking, smell, mouth feel, isolated rooms to smoke in, look of peope to smokers, eveything.
References :
http://www.drugs-prime.com
January 27th, 2009 at 10:10 pm
Ween yourself off is the best. Cold turkey will just drive you back to smoking, because it will drive you crazy so fast, you'll want one, and you're hooked again. Just start off with a number, and work your way down each week until you hit zero.
References :